Tmd DisordersQuestions

I grind my teeth at night and wake up with jaw pain. What are my treatment options for bruxism beyond night guards?

Beyond night guards (occlusal splints), treatment options for bruxism include stress management techniques, physical therapy, biofeedback training, muscle relaxants, Botox injections to temporarily weaken overactive jaw muscles, and addressing potential sleep disorders like sleep apnea. Lifestyle modifications such as avoiding caffeine and alcohol before bedtime, establishing relaxing sleep routines, and treating underlying conditions like GERD can also help. A comprehensive approach typically combines protective devices with addressing the root causes of grinding through behavioral and medical interventions tailored to each patient's specific triggers and symptoms.